What is Frequent Urination?
Frequent urination is defined as urinating more than 8 times during the day or more than once at night. This condition is not limited to the elderly and can occur in people of all ages. Nighttime urination (nocturia) can lead to sleep disruption and a decrease in quality of life.
Causes of Frequent Urination
• Benign Prostatic Hyperplasia (BPH): In men, the prostate presses on the urethra, preventing the bladder from emptying completely.
• Overactive Bladder (OAB): The urge to urinate occurs before the bladder is full, and sudden urgency may be experienced.
• Urinary Tract Infection (UTI): Irritation of the bladder causes frequent and urgent urination.
• Diabetes: High blood sugar forces the kidneys to produce more urine.
• Medications: Diuretics can increase the frequency of urination.
• Lifestyle: Excessive fluid intake, caffeine, and alcohol stimulate the bladder.
Causes of Nighttime Urination (Nocturia)
• Decreased bladder capacity
• Nighttime elimination of fluids accumulated in the body during the day
• Sleep apnoea and other sleep disorders
• Hormonal changes
When should you see a urologist?
• Urination more than 8 times a day
• Getting up more than once at night to urinate
• Sudden urge to urinate
• Weak urine flow, burning or pain
• Difficulty starting to urinate
These symptoms may be indicative of health issues such as prostate disease, overactive bladder, infection or diabetes.

Treatment for Frequent Urination and Nocturia
• Lifestyle Changes: Regulating fluid intake, limiting caffeine and alcohol.
• Medication: Appropriate medications for bladder and prostate issues.
• Minimally Invasive Methods: Treatment through non-surgical procedures.
Healthy Bladder, Better Life with UroHealth
If you have complaints of frequent urination and waking up at night to use the bathroom, our team of experts at UroHealth is here to help you with a personalised assessment and treatment plan.
Contact us today and take the first step.